The Sound of Becoming: A Renewal Day Retreat
The Sound of Becoming: A Renewal Day Retreat
A Winter Day of Pause, Reflection & Renewal
Sunday, 28 June · 9:00am – 5:00pm · Billabong Retreat, Maraylya NSW 27655
A full day to step away from the noise of everyday life and reconnect with yourself. Join me for a restorative winter retreat at Billabong, where you’ll be gently guided through deeply calming practices designed to reset your nervous system, release stress, and create space for clarity and renewal. Surrounded by peaceful bushland and the quiet beauty of the billabong, this immersive day invites you to slow down, breathe, and return to a steadier, more grounded version of yourself.
Your Day of Renewal
Whether you’re feeling busy and overstimulated, or simply seeking a deeper sense of connection, this retreat offers a space to pause, reflect, and reconnect—without pressure to share or perform. Held in a small, intimate group, the day supports quiet personal integration, gentle movement, and deep relaxation, allowing you to unwind at your own pace. Throughout the day, you’ll be guided through a series of restorative experiences that work together to calm the nervous system, release tension, and create a sense of inner ease:
Experience
Throughout the day, you’ll be guided through a series of restorative experiences that work together to calm the nervous system, release tension, and create a sense of inner ease:
- Immersive Sound Healing Journey: Experience the transformative power of sound to calm the body, reduce stress, and support deep emotional and energetic integration
- Akashic-Inspired Guided Meditation: Access deeper layers of insight, awareness, and inner wisdom
- Intention Journaling & Mandala Reflection: Set meaningful intentions and explore your inner landscape through gentle, creative reflection
- Restorative Nature Walk: Reconnect with the rhythms of the natural world and nurture presence
- EFT Tapping for Emotional Release: A guided practice to release stored stress, regulate the nervous system, and restore emotional balance
Each element is thoughtfully woven together to support a sense of calm, clarity, and renewal.
What is included?
- Immersive sound healing and guided meditation sessions
- Mindful intention journaling and creative mandala activities
- EFT Tapping for Emotional Release
- Restorative nature walk through serene bushland
- Nourishing whole-food meals, teas, and light refreshments
- Comfortable, thoughtfully prepared spaces for ease and calm
- Yoga mats and bolsters for added comfort
What to bring?
- Comfortable clothing for relaxation and ease of movement
- Water bottle to stay hydrated
- Personal comfort items (shawl, blanket, or cushion)
- An open heart and curiosity to explore and unwind
About the Venue
Hosted at Billabong Retreat, an award-winning wellness sanctuary just 45 minutes from Sydney’s CBD. Nestled in peaceful bushland with native trees and birdlife, the serene setting naturally supports calm, presence, and restoration. The retreat space provides comfortable areas for meditation, mindful reflection, and gentle nature connection—perfect for a day of renewal.
Reserve your spot
Experience a day of release, restoration, and reconnection. This is an intimate retreat with limited spaces, offering a more personal and deeply supported experience.
Sound healing sessions are intended to support relaxation and well-being and are not a substitute for professional medical or psychological treatment. If you are pregnant (especially in the first trimester), have a pacemaker or medical implants, suffer from serious heart conditions, acute mental health issues, or sound-induced epilepsy, please consult your healthcare provider before participating. Attendance is at your own discretion, and it is your responsibility to ensure that sound healing is safe for you.
I am not a medical practitioner and do not provide feedback related to health conditions.
TESTIMONIAL